How to Get Sensation Back

A healthy sexual life is what every person wants, and even minor factors impacting this can cause anxiety and relationship problems. One thing that can affect sex life is the loss of penile sensitivity, and the reason could be anything: the medicine a person takes, excessive masturbation, or anything else that leads to an imbalance in hormones.

The best way to get the penile sensation back is to find and remove the root cause of the problem. Visiting a healthcare provider should also be on the priority list. This guide will cover the common causes of penile sensitivity and how to get sensation back.

What Does Penis Sensitivity Mean?

The penis has a bunch of nerves that react to different kinds of touch and provide different sensations. When someone touches the penis, the blood flow to its vessels increases, causing an erection. Excitement is one reason why people get a strong erection, but if they stay excited, a quick ejaculation can end this sensation.

If there is any damage to the nerve endings or the blood supply to the penis is not enough, there can be a loss of penis sensitivity. One reason why exercise can be a good solution is because it improves blood flow to different parts of your body, including your penis. Plus, having an active sexual life can also keep the penis healthy, but overdoing it is not recommended.

Simply put, the sensitivity levels are normal if the penis gets hard after a long or short interaction. It is hypersensitive if it causes discomfort or pain, and it is highly responsive to touch. It might happen to a person in the early stages of intimacy, but after a while, things get normal. However, if it still reacts strongly to the touch or doesn’t react at all, it indicates problems with hormonal balance, leading to issues with penis sensitivity.

What Is Loss of Penile Sensitivity?

If the penis shows signs of partial or complete numbness and won’t react to touch, the body part has lost its sensitivity. This significantly messes up the sexual lives of people since, during sensitivity loss, the penis won’t be erected no matter how hard a person tries. This can lead to embarrassment, frustration, and, in the worst cases, a huge quarrel among couples. On the other hand, if the penis is hypersensitive, the erection gets painful, leading to premature ejaculation.

Symptoms of Penile Sensitivity

Symptoms of this problem vary for every person; some might feel them a little more than others, while others don’t experience significant symptoms. Whatever the case, anyone experiencing such symptoms should seek medical care quickly. It may start with minor issues and become a major problem because people don’t pay much attention to them.

The penis should react quickly to the touch, and the body should pump blood toward it as soon as possible. If it takes more than 10–15 minutes for an erection, it means that the problem is in its initial stages and requires medical attention.

On the other hand, excessive sex can also cause this problem, and taking a break can be helpful. Going on a trip with your partner or friends for a week or more is better. When you are back, get into action with your partner and see if the problem persists.

People with less penile sensitivity can experience the following symptoms:

  • The most common symptom is the penis not reacting to anything, having no erection, or staying numb even after minutes of aggressive interaction. This also includes the surrounding area, like the testicles/scrotum or perineum. The perineum is the area between the testicles and the anus.
  • Light purple or blue appearance on the skin surrounding the penis. If the penis is turning blue, go to the doctor quickly because it can lead to even more significant issues.
  • After-effects of numbness, including pins and needles-like feelings around the penis.
  • Burning or cold sensation around the penis or a painful sensation when peeing after trying for erection.

Remember, these symptoms can occur at any time, even during intercourse. Therefore, it is important to stop immediately and go to the doctor as soon as possible.

Penile Sensitivity

Reasons Behind the Loss of Penis Sensitivity

The reasons behind this issue could be anything; it can be something totally new or something no one can expect. Having low testosterone to death, gripping the penis while masturbating, using sex toys that cause an infection, or more.

  • Low Testosterone

This happens with age but is also common among people with poor diets and low outdoor activity. Professionals suggest that a person needs to work out at least three times a week so that the body can keep the testosterone levels at optimum levels. Additionally, testosterone-boosting supplements are an excellent option for those who don’t have time to work out. Adding testosterone-boosting foods to the diet is also good; ginger, pomegranates, onions, oysters, or other foods can help improve your sex drive.

  • Penis Injury

If you play contact sports or ones where your penis could get hit frequently, you should consult a doctor. This is a must especially if you are over the age of 30. Even penile injuries at a young age can cause problems later in life.

Some people don’t keep their penis health in check and realize that they have problems regarding penis sensitivity only after they are sexually active. So it is a good idea to visit a doctor if you have a penis injury or have had it in the past.

  • Medications’ Side Effects

If someone is taking medications for other health issues, including hair growth, it can mess up the testosterone levels, leading to a loss of penile sensitivity. However, the good news is that quitting the medication can bring back the sensation quickly.

  • Other issues include poor mental health like anxiety, depression, or stress; using wrong or aggressive masturbation techniques can also cause this problem.

How to Restore Penile Sensitivity

Many people panic when they first hear about the loss of penile sensitivity. However, it is not a massive problem if treated at the right time. In most cases, minor changes in one’s lifestyle can help overcome this issue. So, here are some ways to get sensation back, but before anything else, visit a doctor.

  • Testosterone Boosters

First, grab the safest testosterone booster and try that for the required time. Many supplements show significant results within a month or even less. For the best option, it is better to get advice from a healthcare professional because not every testosterone supplement is safe to use.

  • Changes in Lifestyle

Anyone living in a stressful environment can experience this problem, as mental health plays an important role in keeping the penis healthy. It would be better to take a break from work, change your work environment, or make significant changes in your lifestyle to get rid of this problem. It will take some time, but in the end, the results will be long-lasting.

Change in Lifestyle

  • Change in Medication

Medications that work quickly almost always have disadvantages, so using the next best alternative is better. The results might be slow, but there will be minimal side effects. Once again, consulting a healthcare professional about this problem and asking them to change the current medicine to a different one that won’t affect your penis health is better.

  • Stop Masturbating or Change the Methods

Excessive masturbation is not good for health, and doing it in the wrong way or aggressively can worsen the problem. Taking a long break from masturbation or loosening your grip can help improve penile sensitivity.

  • Medical Treatment

Penis is sensitive; if anyone doesn’t take quick action to remove its problems, things can get serious quickly. However, if taking medications, supplements, or changing your lifestyle is not beneficial, it is time to get better medical treatment where the doctors will provide different medications to improve the penis’s blood flow. In addition, they might start a medical course for a month or two, only allowing the patient to eat the medicine and specific food to restore penis sensitivity.

Frequently Asked Questions

  • How can I improve the sensation of my penis?

One can follow several steps to restore penile sensation; however, acting in the initial stages is much better than waiting it out. First, try using a testosterone booster or adding foods to your diet that improve testosterone levels. Another option is to quit masturbating or change your technique to something delicate that won’t hurt your penis.

  • Can I get help from my partner to restore sensation?

You must get help from your partner since a different touch can help you get an erection faster. Plus, your spouse will handle your penis gently. However, frequent sessions with your partner may also have negative effects. If you are having problems, decreasing the frequency of sex will allow your penis to relax and may improve sensation.

Final words

Loss of penis sensation can lead to a frustrating life, but there are ways to get rid of this issue and enjoy your time. This article covers some ways to help you restore penis sensation. However, we recommend visiting the doctor before taking any measures at home.