How to Make Your Cum Taste Better – A Few Tips and Tricks for the Best Results

There’s no better feeling in the world than getting passionate, good oral sex. Most men think it’s the cream of the crop for intimacy, though there might be a few different things you like to do in the bedroom. Likewise, some women genuinely don’t like doing it, but many find that it’s the ideal choice.

However, what happens if you ejaculate into a woman’s mouth, and she tells you that it tastes gross? What if she avoids giving you head because she doesn’t like how the semen tastes? That would ruin the feeling and excitement in the bedroom.

Iffy-tasting semen isn’t front-page news for most people. It’s a gooey substance that’s seemingly weird and comes from your genitals. However, if you want your ejaculate to taste great, you do have some control and can make semen taste better with a few tips.

Lifestyle factors, such as smoking, drinking alcohol, using drugs, and diet/exercise, can impact the flavor of the semen.

Do you know how to make your cum taste good? Sex experts have weighed in on what to avoid and consume to help you. The parties involved have come up with ideas, and you can try one or all of them to ensure that you taste sweeter or better in the bedroom.

Exploring Semen Taste

Many studies have indicated that swallowing semen is good for the health. It can fight depression and so much more. However, your partner has to want it, and the general rule is that they have fun doing it so that they wish to continue over and over.

It’s only fair that you do your part to make the semen taste better for your special lady. A blowjob will be more pleasurable for all parties concerned if you do.

Before you can learn how to make sperm taste better, you need to know what it’s made of and what it generally tastes like.

Semen is mainly comprised of water, but there are vitamins, minerals, sodium, and fructose mixed in. It’s a short ingredient list, to be sure, but the flavors will range significantly. Semen could taste like bleach or be almost sweet. Though it will never taste like chocolate, what you eat can make it slightly sweeter.

I’ll point out that much of the flavor isn’t something you can control. However, you can adjust the taste and degree of sweetness through your lifestyle and diet.

Most guys don’t know how they rate on that scale because they rarely taste themselves. I’m not saying you have to jump right in and eat your ejaculate, but it could help to get feedback from the woman/women in your life.

Ask your partner what they think you taste like and ask them to be honest. They might still fib a little to avoid hurting your feelings, but most women will tell you straight. Just don’t be upset if they get a little uncomfortable. Think about how you’d react if you said you didn’t like their taste!

Even if you aren’t ready to have that conversation yet, there’s no harm in eating and drinking healthier and avoiding certain foods. In fact, you might have your sex partner begging to give you a blowjob, and that’s always a confidence booster.

How Diet Affects Semen

Let’s forget for a second that we’re focused on how to make sperm taste better. What you eat each day affects your swimmers’ quality. A study from 2012 compared men who ate different things. One group focused on sweets, energy drinks, snacks, pizzas, and processed meat. However, the second ate chicken, vegetables, fruits, fish, and whole grains.

The men with the healthier diet showed “progressive sperm motility” compared to the men with the less healthy habits. Therefore, their sperm moved faster, making them more fertile.

How Diet Affects the Taste of Your Semen

Anything you ingest can affect the smell and taste of your bodily fluids. This includes saliva, sweat, and semen.

It boils down to your pH levels. Sperm is primarily alkaline, so it has a pH level of over 7. In a sense, it has to be like that because the vagina is acidic, and the higher pH of the sperm protects it in that environment to ensure reproductive success.

Since sperm is alkaline, the semen taste is generally bitter. Likewise, the fluid quantity you consume each day determines how it will taste.

When you drink more fluids, you’ll increase your body’s seminal fluid production. Therefore, you’re more hydrated, have more volume, and get an improved taste.

What to Avoid Because They’re Making Semen Taste Bad

Before we focus on what you should eat, let’s consider the different foods and lifestyle choices that might make you taste bad. They include:

Drugs and Alcohol

Whiskey, beer, and marijuana might make you feel good when you use them, but they won’t make you taste good. Whenever your partner decides to go down on you, they will likely think you smell and taste bad. It’s wise to enjoy cocktails afterward or stay away from them altogether.

Avoid Drugs and Alcohol


You’ve probably smelled the stale cigarette scent and gotten light-headed. It’s incredibly strong and infuses into the semen. If you smoke before sex or frequently imbibe, she will notice the difference.

Likewise, the flavor of the cigarettes comes out of the nipples and skin. It will also ruin your breath and smile, so it’s best to stop smoking altogether. You’ll find it helps in the bedroom and also improves your overall health.


Some people believe that vegans and vegetarians have better-tasting semen releases, and there’s a reason that’s true. Steak tastes good when eating it, but that red meat will add a salty flavor to the semen. If you’re planning to eat meat, stick with poultry instead of red meat.

However, be aware that some women really crave those savory and salty snacks. Therefore, it might not hurt to eat that meat.

Avoid Meat

Dairy Products

Dairy products can help your digestive tract by adding healthy bacteria to the mix. However, that doesn’t equal a healthy flavor. Likewise, dairy often makes people bloated and gassy, and you don’t want that when you’re trying to impress your partner during sex.


If you like to eat asparagus, you might be a little upset about this one. However, you’ve probably heard of or even experienced asparagus pee, and it’s a real thing. If it will turn your urine green and give it that pungent smell, think about what it would do to your semen!

Processed Foods

French fries, burgers, tacos, and pizza all have a chemical in them that will give your semen a bitter taste. All the chemicals in processed foods help them stay fresh for longer, but they can upset your stomach and affect the way you taste. Therefore, it’s wise not to indulge if you want a great sex life!


Caffeine could make your semen taste bitter! Drinking a cup of coffee or a soda once a day is probably fine, but you shouldn’t have too much. Usually, caffeine in large quantities gives your semen a bitter taste; there’s absolutely nothing appetizing about it!

High-sulfur Foods

Cauliflower, cabbage, and broccoli are all considered high-sulfur foods. They’ll make the taste of the semen more intense, and it won’t be in a good way. Overall, it’s best to avoid eating them before sex.

What Makes Cum Taste Good? Things That Make Semen Taste Better

All isn’t lost! Though many other foods will do you wrong in the bedroom, some foods will make the semen taste better. Keep them in mind when you’re planning dinner.

In most cases, if it’s good for your health, it will benefit you in other areas of your life. However, broccoli and other things are healthy for you, but they can make you backfire in the bedroom.

Have you said, “I want to learn how to make my cum taste sweet?” It’s something many men ponder, and here are a few things that might help:

Eat Fruits

Wheatgrass, cinnamon, lemon, parsley, and peppermint can all sweeten the taste of your semen. Things like pineapple and other fruits are high in fructose, but they’re naturally sweetened. Consider blueberries, kiwis, plums, and all of that!

Consume Naturally Sugary Foods

Though it’s easy to say “eat sweet things,” that often means artificial sugar, and that’s not a good thing. They are sweet going into your body, but the chemicals won’t help you taste sweeter.

Fruit is naturally sweet, so it will improve the taste and smell of your semen.

Drink Cranberry Juice

The tart fruit (and its juice) has the opposite effect on your semen and can balance pH levels, which will ultimately improve the semen. If you must have a cocktail at dinner, consider a Cape Cod (vodka and cranberry juice), making it low on the alcohol and high on the cranberry. You may notice that you taste sweeter if you do!

Munch on Celery, Spinach, and Parsley

Celery is very high in vitamin C and will flush out the salty semen flavor from your body. Plus, experts claim it’s a negative calorie food. It will take you more calories to chew and digest it than what’s in it.

If you want the taste of your semen to be better, this food is one of the best you can try.

Drink Pineapple Juice

Vitamin C is so good for your health, and pineapple juice is one of the best sources. Note that there haven’t been studies done on its effects, but sugary liquids and foods will skew the glucose and fructose content of your semen to be perceptible.

Eating pineapple in large quantities can help you cut out the bitter taste of your semen. Though it’s acidic itself, it will cancel or balance it out, similar to cranberries.

Therefore, you should think about eating pineapple or drinking pineapple juice more often.

Consume Tons of Water

Semen is comprised mainly of water, and that’s what helps it travel and squirt. If you don’t drink enough water during the day, you’ll have thick sperm with a bad texture.

Most experts recommend drinking eight cups of water each day, but you might need more or less, depending on your activity level. Though you want to be sweeter, only drinking fruit juices isn’t the way to go. Your body needs a mixture of them and water to stay hydrated.

Also, there is a supplement designed to make your semen taste better.  Check out SemEnhance reviews to see what people are saying.

Consume Tons of Water

Planning Ahead to Have Better-tasting Semen

There are certain foods you don’t want to eat when you’re hooking up with someone and some things you might not want to do if you’re about to kiss someone.

A rule of thumb is not to eat anything before sex that you wouldn’t consume on a first date. This includes broccoli, asparagus, onion, and garlic because they’re strong foods that make your semen taste pungent. If it will be bad on your breath, it’s bad on the cum.

Likewise, toxic foods make the semen taste poorly. Put down the alcohol, quit smoking, and think about healthy things. None of those things help you. To improve the flavor of your ejaculate, focus on your diet and health.

Little exercise, too much alcohol, and smoking can put toxins in the body that will make your spunk taste bad. Unprocessed semen tastes much better!

Does a Healthier Diet Impact Your Sperm?

Yes, you can change the cum taste by consuming a healthy diet! If you want an easy way to look at it, consider this: being healthy keeps the semen tasting good.

Focus on the natural sugars in pineapple, and the taste of your semen should improve.

How Long Will You Wait After Making Those Changes Before the Semen Tastes Better?

Results aren’t instantaneous, so the taste of your semen will not get better after one day of drinking pineapple juice or cutting red meat. Give it time!

Will Supplements Make Your Semen Taste Better?

Supplements could help you taste better, but it all depends on the one you choose and your overall diet.

Consider SemEnhance

SemEnhance has tons of vitamin C and vegetable/fruit extracts that will improve the taste and texture of your semen.

Conclusion – Make Your Semen Taste Better

Have you wondered: “Should I learn how to make my cum taste better?” That’s what we’ve been discussing today, and the food you eat can affect the smell and taste of your cum. Try these tips to see if it makes a difference!

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Folsac Climax Enhancer Review